Complete Bucked Up Supplement Guide 2026
Every Product Reviewed by Master Trainer Jennifer Haines
Use code MTCJEN20 for 20% off ALL products reviewed below
As a Bucked Up ambassador and Master Trainer for 15+ years, I've personally tested every product in the Bucked Up lineup with my bootcamp clients. This is your complete guide to choosing the right supplements for your goals.
All prices shown reflect the 20% discount with code MTCJEN20. Every product reviewed is available at this link.
⚡ PRE-WORKOUTS
1. Bucked Up OG Pre-Workout
The flagship product. This is what I use every morning before my 5:30 AM bootcamp classes. Perfectly balanced for energy, pump, and focus without being overwhelming.
Key Ingredients:
- ✓ 6,000mg Citrulline (pump)
- ✓ 2,000mg Beta-Alanine (endurance)
- ✓ 200mg Caffeine (energy)
- ✓ 200mg Alpha-GPC (focus)
- ✓ 2,000mg Taurine
- ✓ Deer Antler Velvet
That's just $1.28 per serving!
My Take: This is the gold standard. 6,000mg of citrulline delivers a pump that lasts through 90-minute sessions. Alpha-GPC keeps my mind sharp for coaching. No crash, no jitters. My go-to.
Client Review: "Switched from C4 and will never go back. The pump is unreal." - Mike T.
2. BAMF (High-Stim Nootropic)
The beast mode version. BAMF (Bad Ass Mother F***er) combines pre-workout with powerful nootropics. When I have 8 clients back-to-back, BAMF is my secret weapon.
Everything in OG PLUS:
- ✓ 333mg Caffeine (vs 200mg)
- ✓ Huperzine A (cognitive enhancer)
- ✓ Hordenine (focus amplifier)
- ✓ Synephrine (metabolism booster)
- ✓ AlphaSize® Alpha-GPC 50%
- ✓ Actigin® (performance enhancer)
My Take: BAMF is for days when good isn't good enough. The nootropic stack creates a tunnel-vision focus that's incredible for complex coaching or heavy lifting. Not for beginners – the 333mg caffeine is no joke.
Warning: Start with half a scoop to assess tolerance. This is powerful.
3. Woke AF (Extreme Stim)
The nuclear option. 333mg caffeine + synephrine for when you need to wake up IMMEDIATELY. I reserve this for 4:30 AM mornings when I barely slept.
Similar to BAMF but:
- ✓ Less focus on nootropics
- ✓ More focus on raw energy
- ✓ 333mg Caffeine
- ✓ Synephrine for thermogenesis
My Take: Woke AF lives up to its name. You WILL be awake. Great for powerlifters or anyone needing extreme energy. Not for daily use – cycle it for special occasions or brutal training blocks.
4. Bucked Up Non-Stim
All pump, no stimulants. Perfect for my clients who train at 7 PM or are sensitive to caffeine.
Same great pump ingredients:
- ✓ 6,000mg Citrulline
- ✓ 2,000mg Beta-Alanine
- ✓ 2,000mg Taurine
- ✓ 200mg Alpha-GPC
- ✓ NO CAFFEINE
My Take: Don't underestimate this because it lacks caffeine. The pump is just as good as OG. Great for stacking with your own caffeine source or training late.
💪 PROTEIN POWDERS
1. 100% Whey Protein Isolate
25g of pure protein per scoop. This is what I drink immediately after morning bootcamp. Fast-absorbing isolate for maximum recovery.
Macros Per Serving:
- ✓ 25g Protein (Isolate)
- ✓ 1g Carbs
- ✓ 1g Fat
- ✓ 110 Calories
- ✓ No Artificial Dyes
- ✓ Digestive Enzymes Added
$1.33 per serving - cheaper than a protein bar!
My Take: Mixes incredibly smooth (no clumps), tastes great, digests easy. The chocolate flavor with unsweetened almond milk is my daily ritual. 25g of isolate means maximum protein with minimal calories.
⚡ CREATINE & AMINO ACIDS
1. Creatine Monohydrate
The most researched supplement in history. 5g of pure creatine monohydrate. No fillers, no BS. This is the supplement with the most scientific evidence backing it.
What It Does:
- ✓ Increases strength & power
- ✓ Enhances muscle fullness
- ✓ Improves workout performance
- ✓ Supports muscle growth
- ✓ Boosts cognitive function
- ✓ 1000+ studies supporting it
60 servings - just $0.40 per day!
My Take: If you only buy ONE supplement, make it creatine. The science is undeniable. I take 5g daily mixed with my pre-workout or protein. Unflavored, so it mixes with anything.
Pro Tip: No loading phase needed despite what you hear. Just 5g daily, every day. Results in 3-4 weeks.
2. BCAA / EAA Supplements
Branch-Chain and Essential Amino Acids. I sip on this during long bootcamp sessions to stay hydrated and preserve muscle.
My Take: Not essential if you eat enough protein, but great for training in a fasted state or very long workouts (90+ minutes). Tastes good, keeps me hydrated.
🥤 ENERGY DRINKS & READY-TO-DRINK
Bucked Up Energy Drinks (Cans)
300mg caffeine in a convenient can. I keep these in my gym for clients who forget their pre-workout or need a quick boost between work and class.
What's Inside:
- ✓ 300mg Caffeine
- ✓ Beta-Alanine
- ✓ Citrulline
- ✓ ZERO Sugar
- ✓ ZERO Calories
- ✓ No Artificial Colors
12-pack: $28.68 (vs $35.88)
My Take: Better than Red Bull or Monster. Actual performance ingredients (not just caffeine and sugar). Convenient for travel or busy days. Tastes great cold.
🎯 Jennifer's Recommended Stacks
💪 BEGINNER STACK ($88 with MTCJEN20)
- Bucked Up OG Pre-Workout - $31.99
- Whey Protein Isolate - $39.99
- Creatine Monohydrate - $23.99
Everything you need to start seeing results.
🔥 PERFORMANCE STACK ($104 with MTCJEN20)
- BAMF High-Stim Pre - $39.99
- Whey Protein Isolate - $39.99
- Creatine Monohydrate - $23.99
For serious athletes ready to take it to the next level.
⚡ WEIGHT LOSS STACK ($88 with MTCJEN20)
- Woke AF (thermogenic) - $39.99
- Whey Protein Isolate - $39.99
- BCAA (fasted training) - $31.99
My clients' go-to stack for fat loss while preserving muscle.
✓ 20% Off Everything | ✓ Free Shipping $99+ | ✓ No Expiration
❓ FAQ: Your Questions Answered
Q: Can I use MTCJEN20 multiple times?
A: Yes! Use it on every single order. No limit, no expiration. I want my community to save money on supplements they actually need.
Q: Which pre-workout should I start with?
A: Start with OG Bucked Up. It's perfectly balanced and not overwhelming. Once you know your tolerance, try BAMF or Woke AF if you want more intensity.
Q: Do I need all these supplements?
A: No. If you could only buy three: Creatine, Protein, Pre-workout. In that order. Creatine has the most science, protein supports recovery and muscle growth, pre-workout makes training more effective.
Q: Will these supplements make me bulky?
A: No. Supplements support your training and nutrition – they don't magically add muscle. You control your physique with your workout intensity and diet. These just help you train harder and recover faster.
Q: Are Bucked Up products safe?
A: Yes. Third-party tested, no banned substances, transparent labels. I have clients who are military, law enforcement, and competitive athletes who've never had issues with drug testing.
Q: How do I know which flavor to get?
A: My favorites: Blue Raz (pre-workout), Chocolate (protein), Miami (BAMF). But honestly, all the flavors are solid. Can't go wrong.
💪 The Bottom Line
After 15 years as a trainer and 2 years as a Bucked Up ambassador, I can honestly say these are the supplements I trust with my own performance and my clients' results.
The MTCJEN20 code exists because I want the Master Trainers community – and anyone serious about fitness – to have access to quality supplements at a fair price.
20% off every order, no strings attached, no expiration. Use it once or use it every month. Just get the results you deserve.
🚀 Ready to Upgrade Your Supplement Game?
Use code MTCJEN20 at checkout for 20% off
SHOP BUCKED UP NOW →Questions? DM me @mastertrainerscalifornia on Instagram
Jennifer Haines is a certified master trainer, owner of Master Trainers of California in Modesto, and official Bucked Up brand ambassador. She's helped over 200 clients achieve their fitness goals using evidence-based training and proper supplementation. The MTCJEN20 code is her exclusive discount for the fitness community. Connect with Jen on Instagram @mastertrainerscalifornia or visit the gym at 1721 Prescott Rd, Modesto CA 95350.