"I'd love to work out, but I have no one to watch the kids."
I hear this from parents all the time. Finding a gym with quality, safe, free (or affordable) childcare is the difference between actually working out and letting your gym membership collect dust.
As a mom, gym owner, and former frustrated parent trying to squeeze in workouts, I know exactly what makes a great kids club—and what red flags to avoid.
This guide will show you exactly what to look for when choosing a gym with a kids club.
Why Kids Club Gyms Are Game-Changers for Parents
Let's be real: hiring a babysitter to work out costs $15-20/hour. Gym + separate childcare = $200+ per month.
A gym with a FREE or included kids club means:
- You actually USE your gym membership (guilt-free workouts!)
- Save $150-300/month on separate childcare
- Kids stay active and social while you exercise
- Consistent workout schedule (no more "I couldn't find a sitter" excuses)
What to Look For in a Kids Club Gym
1. Age Range Accepted
Most kids clubs accept ages 6 months to 12 years, but policies vary:
- 6 months - 12 years: Full range (best for families with multiple kids)
- 2 years - 12 years: Common at budget gyms (infants not allowed)
- Potty-trained only: Some require kids to be out of diapers
Red Flag: If they only accept kids 5+, that doesn't help parents with toddlers.
At Master Trainers: We accept 6 months to 12 years, including infants and non-potty-trained toddlers. Our staff is trained in diaper changes and bottle-feeding.
2. Background-Checked, Trained Staff
This is NON-NEGOTIABLE. Ask these questions:
- "Are all kids club staff background-checked?" (Answer should be YES)
- "What training do staff receive?" (Look for CPR, First Aid, child development)
- "What's your staff-to-child ratio?" (Should be 1:6 for infants, 1:10 for older kids)
- "Are staff employees or volunteers?" (Employees = more accountable)
3. Clean, Safe, Stimulating Environment
Tour the kids club space before you sign up. Look for:
Safety:
- Soft flooring (mats or carpet)
- Age-appropriate toys (no choking hazards for babies)
- Secure check-in/check-out system (no one can take your kid but you)
- First aid kit visible
- Clean, sanitized toys and surfaces
Engagement:
- Activities beyond just TV (crafts, games, books)
- Separate areas for babies vs. older kids
- Staff actively playing with kids (not ignoring them)
Questions to Ask:
- "How often do you sanitize toys?" (Daily at minimum)
- "What do kids do while they're here?" (Structured activities vs. just watching TV)
- "What happens if my child gets hurt?" (Clear protocol: pager system, you're called immediately)
4. Hours That Match Your Schedule
The best kids club in the world doesn't help if it's closed when you want to work out.
Check hours carefully:
- Morning workouts: Kids club open 6 AM - 12 PM?
- Evening workouts: Kids club open 4 PM - 8 PM?
- Weekend workouts: Open Saturday/Sunday?
Many budget gyms only have kids club open 9 AM - 1 PM weekdays—useless if you work full-time or prefer evening workouts.
At Master Trainers, our kids club hours match bootcamp class times:
- Monday-Friday: 6 AM, 9 AM, 5:30 PM, 6:30 PM
- Saturday: 8 AM, 9:30 AM
5. Cost (Free vs. Extra Fee)
Some gyms include kids club, others charge extra:
Free Kids Club:
- Included with membership (like Master Trainers)
- Drop off as many kids as you have
- No additional cost
Paid Kids Club:
- $10-20/month per child (24 Hour Fitness, LA Fitness)
- $5-10 per drop-in (one-time gym visits)
- Can add up quickly with multiple kids
Do the math:
If you're paying $50/month gym membership + $15/month per child for kids club (2 kids = $30), your total is $80/month.
A boutique gym with FREE kids club at $130/month might actually be cheaper—and you get better coaching!
Types of Gyms with Kids Clubs
Budget Gyms ($20-60/mo)
Examples: 24 Hour Fitness, LA Fitness, Lifetime Fitness
Kids Club: Usually $10-20/mo per child, limited hours
Pros: Affordable gym membership
Cons: Large gym = less personal attention, kids club often crowded
Boutique Studios ($120-180/mo)
Examples: Master Trainers, local bootcamp gyms
Kids Club: Often FREE and included
Pros: Small class sizes, better coaching, engaged kids club staff
Cons: Higher membership cost (but often worth it for parents)
Rec Centers ($30-50/mo)
Examples: YMCA, community rec centers
Kids Club: FREE childcare included
Pros: Affordable, family-focused
Cons: Crowded, older equipment, limited class offerings
Questions to Ask Before You Join
✅ Kids Club Evaluation Checklist
Ask these questions during your gym tour:
- ☐ What ages do you accept in kids club?
- ☐ Are all staff background-checked and CPR certified?
- ☐ What's your staff-to-child ratio?
- ☐ What are kids club hours?
- ☐ Is there an extra fee or is it included?
- ☐ How do you handle sick kids? (They should have a sick policy)
- ☐ What happens if my child is upset? (Paging system to call you)
- ☐ Can I tour the kids club space right now?
- ☐ What activities do kids do? (Crafts, games, or just TV?)
- ☐ How do you sanitize toys and surfaces?
Red Flags to Avoid
❌ Won't let you tour the kids club before joining
If they're hiding it, there's a reason. Always tour first.
❌ Staff on phones, not engaging with kids
Your kid deserves better than being parked in front of a TV.
❌ No clear check-in/check-out protocol
Safety first. There should be ID checks and a strict "only parents can pick up" policy.
❌ Dirty toys, unsanitized surfaces
Kids get sick enough—don't add gym germs to the mix.
❌ No sick policy
Good gyms don't allow sick kids. Period. If they do, your kid will catch everything.
How Master Trainers Does Kids Club Right
I built our kids club based on what I wanted as a parent:
- FREE for all members - No extra fees, ever
- Ages 6 months to 12 years - Infants, toddlers, school-age all welcome
- Background-checked staff - All employees are screened and trained
- CPR & First Aid certified - Safety is our #1 priority
- Engaging activities - Crafts, games, books, age-appropriate play
- Hours that match classes - Available during all bootcamp times
- Secure check-in/out - Only parents can pick up, no exceptions
- Strict sick policy - Runny nose? Stay home. We don't want germs spreading
Parents tell me the FREE kids club is the #1 reason they chose Master Trainers over other gyms. Kids are happy, parents work out guilt-free, everyone wins.
Try Our Kids Club FREE This Week
Bring your kids to a bootcamp class. They'll play in our supervised kids club while you work out. See why Modesto parents love us!
BOOK YOUR FREE CLASSNot in Modesto? Read on for how to find great kids club gyms in your area.
Finding Kids Club Gyms in Your Area
If you're not in Modesto, here's how to find gyms with kids clubs near you:
Step 1: Search Online
- Google: "gyms with kids club near me" or "gym with childcare [your city]"
- Check gym websites - look for "kids club," "childcare," or "family amenities"
- Read Google reviews mentioning kids club specifically
Step 2: Call and Ask Questions
Don't rely on website info alone. Call and ask:
- "Do you have a kids club?" (Some call it childcare, daycare, or kids zone)
- "What are the hours?"
- "Is there an extra fee?"
- "Can I tour it today?"
Step 3: Tour Multiple Options
Visit 2-3 gyms with kids clubs. Compare:
- Cleanliness and safety
- Staff engagement with kids
- Cost (total membership + kids club fees)
- Hours that fit your schedule
Step 4: Try Before You Commit
Most gyms offer a free trial. Bring your kids, try the kids club, see how they react. If they cry every time, that's a sign it's not the right fit.
Real Parent Success Stories
Mel L., Mom of 2 (Ages 2 and 5)
"I was dealing with postpartum depression and couldn't afford a babysitter. The FREE kids club at Master Trainers literally saved me. My kids love the kids cave, I get my workouts in, and I lost 76 lbs. Best decision ever."
Mike A., Dad of 1 (Age 4)
"My wife and I both work out at Master Trainers. Our son hangs in the kids cave and has made friends. It's very family-friendly. Now family fitness is part of our routine instead of a struggle."
Final Recommendation
As a parent and gym owner, here's my honest advice:
Don't settle for a gym just because it's cheap if the kids club is terrible. You won't use it, your money is wasted, and you stay out of shape.
Invest in a gym where:
- Your kids are SAFE and HAPPY
- You actually ENJOY working out
- The community SUPPORTS your goals
- You'll actually SHOW UP consistently
For most parents, that's a boutique gym with free kids club, small classes, and a supportive community. Yes, it costs more than Planet Fitness—but you'll actually use it.
The best gym is the one you'll actually go to. And for parents, that means a great kids club.
Experience Our Kids Club Yourself
In Modesto or Stanislaus County? Try a FREE bootcamp class with FREE kids club childcare. See why parents choose us.
BOOK YOUR FREE CLASSQuestions? Call us: (209) 345-6428